Aussie Bodies has been making quality protein bars and protein powders in Australia since 1991. In this article we are going to check out the variety and types of Aussie Bodies protein bars.
We are also going to list the nutritional values and macronutrients of each bar and compare the Calories as well.
Frequently Asked Questions are covered at the bottom of the article. (We find out which bar has the most protein and fewest carbs.)
Types of Aussie Bodies protein bars
- HPLC Protein Bar
- Keto Wafer Bar
- Lo Carb Protein Bar Crunchy
- Lo Carb Fudge
- Lo Carb Whipped Bar
- Lo Carb Whipped Bar Multipack
- Lo Carb Deluxe Bar Multipack
- Nourish Protein Bar
- Shine Collagen Bar
What protein bar flavours are there from Aussie Bodies?
Aussie Bodies has dozens of flavours in:
- HPLC Protein Bar Chocolate Fudge
- HPLC Protein Bar Cookies & Cream Fudge
- Keto Wafer Bar Cookies & Cream
- Keto Wafer Bar Choc Hazelnut
- Keto Wafer Bar Berry Cream
- Keto Wafer Dark Choc Mint
- Lo Carb Protein Bar Crunchy Rocky Road
- Lo Carb Protein Bar Crunchy Blueberry Almond
- Lo Carb Protein Bar Crunchy Honey Almond
- Lo Carb Protein Bar Crunchy Choc Crackle
- Lo Carb Protein Bar Crunchy Cranberry Almond
- Lo Carb Fudge Multipack Salted Caramel
- Lo Carb Fudge Multipack Peanut Butter
- Lo Carb Whipped Bar Mint Choc
- Lo Carb Whipped Bar Peanut Butter
- Lo Carb Whipped Bar Chocolate
- Lo Carb Whipped Bar Salted Caramel
- Lo Carb Whipped Bar Multipack Cookies & Cream
- Lo Carb Whipped Bar Multipack Chocolate
- Lo Carb Whipped Bar Multipack Boysenberry
- Lo Carb Whipped Bar Multipack Mint Choc
- Lo Carb Deluxe Bar Multipack Almond Caramel
- Nourish Protein Bar Peanut Butter Crisp
- Nourish Protein Bar Choc Hazelnut Crisp
- Nourish Protein Bar Coconut Almond Crisp
- Shine Collagen Bar Berry Ripe Delight
- Shine Collagen Bar Chocolate Delight
- Shine Collagen Bar Coconut Delight
- Shine Collagen Bar Turkish Cream Delight
As you can see above they have quite a few flavours and varieties.
Aussie Bodies protein bars nutritional information list
| Aussie Bodies HPLC Protein Bar Chocolate Fudge 100g | ||
| Quantity Per Serving | Quantity Per 100g / 100mL | |
| Calories | 394 | 394 |
| Kilojoules | 1650 | 1650 |
| Protein | 40.1g | 40.1g |
| Fat | 13.9g | 13.9g |
| Carbohydrate | 6.8g | 6.8g |
| Aussie Bodies HPLC Protein Bar Cookies & Cream Fudge 100g | ||
| Quantity Per Serving | Quantity Per 100g / 100mL | |
| Calories | 378 | 378 |
| Kilojoules | 1580 | 1580 |
| Protein | 40.1g | 40.1g |
| Fat | 12.4g | 12.4g |
| Carbohydrate | 7.7g | 7.7g |
| Aussie Bodies Keto Wafer Bar Cookies & Cream 35g | ||
| Quantity Per Serving | Quantity Per 100g / 100mL | |
| Calories | 179 | 509 |
| Kilojoules | 747 | 2130 |
| Protein | 8.8g | 25.1g |
| Fat | 13.3g | 38g |
| Carbohydrate | 5.1g | 14.6g |
| Aussie Bodies Keto Wafer Bar Choc Hazelnut 35g | ||
| Quantity Per Serving | Quantity Per 100g / 100mL | |
| Calories | 180 | 514 |
| Kilojoules | 753 | 2150 |
| Protein | 8.3g | 23.7g |
| Fat | 13.7g | 39.1g |
| Carbohydrate | 5.1g | 14.4g |
| Aussie Bodies Keto Wafer Bar Berry Cream 35g | ||
| Quantity Per Serving | Quantity Per 100g / 100mL | |
| Calories | 180 | 514 |
| Kilojoules | 753 | 2150 |
| Protein | 8.5g | 24.2g |
| Fat | 13.6g | 38.8g |
| Carbohydrate | 5.1g | 14.6g |
| Aussie Bodies Keto Wafer Dark Choc Mint 35g | ||
| Quantity Per Serving | Quantity Per 100g / 100mL | |
| Calories | 176 | 502 |
| Kilojoules | 736 | 2100 |
| Protein | 7.1g | 20.3g |
| Fat | 14.1g | 40.3g |
| Carbohydrate | 3.8g | 11g |
| Aussie Bodies Lo Carb Protein Bar Crunchy Rocky Road 40g | ||
| Quantity Per Serving | Quantity Per 100g / 100mL | |
| Calories | 133 | 332 |
| Kilojoules | 556 | 1390 |
| Protein | 12.8g | 32.1g |
| Fat | 5.2g | 12.9g |
| Carbohydrate | 3.3g | 8.3g |
| Aussie Bodies Lo Carb Protein Bar Crunchy Blueberry Almond 40g | ||
| Quantity Per Serving | Quantity Per 100g / 100mL | |
| Calories | 146 | 366 |
| Kilojoules | 612 | 1530 |
| Protein | 12.4g | 31.1g |
| Fat | 7.2g | 17.9g |
| Carbohydrate | 3.4g | 8.4g |
| Aussie Bodies Lo Carb Protein Bar Crunchy Honey Almond 40g | ||
| Quantity Per Serving | Quantity Per 100g / 100mL | |
| Calories | 136 | 339 |
| Kilojoules | 567 | 1420 |
| Protein | 12.2g | 30.4g |
| Fat | 5.6g | 13.9g |
| Carbohydrate | 3.9g | 9.7g |
| Aussie Bodies Lo Carb Protein Bar Crunchy Choc Crackle 40g | ||
| Quantity Per Serving | Quantity Per 100g / 100mL | |
| Calories | 146 | 366 |
| Kilojoules | 611 | 1530 |
| Protein | 12 | 30.1 |
| Fat | 7.1 | 17.7 |
| Carbohydrate | 3.2g | 8g |
| Aussie Bodies Lo Carb Protein Bar Crunchy Cranberry Almond 40g | ||
| Quantity Per Serving | Quantity Per 100g / 100mL | |
| Calories | 147 | 368 |
| Kilojoules | 616 | 1540 |
| Protein | 12.4g | 31g |
| Fat | 7.4g | 18.4g |
| Carbohydrate | 2.9g | 7.2g |
| Aussie Bodies Lo Carb Protein Bar Salted Caramel Fudge 4x30g | ||
| Quantity Per Serving | Quantity Per 100g / 100mL | |
| Calories | 93 | 308 |
| Kilojoules | 388 | 1290 |
| Protein | 8.1g | 27g |
| Fat | 2.5g | 8.4g |
| Carbohydrate | 2.6g | 8.6g |
| Aussie Bodies Lo Carb Protein Bar Peanut Butter Fudge 4x30g | ||
| Quantity Per Serving | Quantity Per 100g / 100mL | |
| Calories | 98 | 327 |
| Kilojoules | 411 | 1370 |
| Protein | 8g | 26.5g |
| Fat | 3.6g | 11.9g |
| Carbohydrate | 1.9g | 6.3g |
| Aussie Bodies Lo Carb Whipped Bar Mint Choc 50g | ||
| Quantity Per Serving | Quantity Per 100g / 100mL | |
| Calories | 174 | 347 |
| Kilojoules | 727 | 1450 |
| Protein | 15.1g | 30.1g |
| Fat | 6.8g | 13.6g |
| Carbohydrate | 1g | 2g |
| Aussie Bodies Lo Carb Protein Bar Whipped Peanut Butter 50g | ||
| Quantity Per Serving | Quantity Per 100g / 100mL | |
| Calories | 182 | 363 |
| Kilojoules | 760 | 1520 |
| Protein | 15.8g | 31.6g |
| Fat | 6.9g | 13.7g |
| Carbohydrate | 2.4g | 4.7g |
| Aussie Bodies Lo Carb Whipped Bar Chocolate 50g | ||
| Quantity Per Serving | Quantity Per 100g / 100mL | |
| Calories | 164 | 329 |
| Kilojoules | 688 | 1380 |
| Protein | 14.9g | 29.9g |
| Fat | 6g | 12g |
| Carbohydrate | 1.2g | 2.3g |
| Aussie Bodies Lo Carb Protein Bar Whipped Salted Caramel 50g | ||
| Quantity Per Serving | Quantity Per 100g / 100mL | |
| Calories | 174 | 349 |
| Kilojoules | 730 | 1460 |
| Protein | 14.4g | 28.8g |
| Fat | 6.3g | 12.7g |
| Carbohydrate | 3.5g | 7g |
| Aussie Bodies Lo Carb Whipped Bar Multipack Cookies & Cream 30g | ||
| Quantity Per Serving | Quantity Per 100g / 100mL | |
| Calories | 106 | 352 |
| Kilojoules | 442 | 1470 |
| Protein | 10.2g | 33.9g |
| Fat | 3.5g | 11.7g |
| Carbohydrate | 1.8g | 6.1g |
| Aussie Bodies Lo Carb Whipped Bar Multipack Chocolate 30g | ||
| Quantity Per Serving | Quantity Per 100g / 100mL | |
| Calories | 99 | 329 |
| Kilojoules | 413 | 1380 |
| Protein | 9g | 29.9g |
| Fat | 3.6g | 12g |
| Carbohydrate | 0.7g | 2.3g |
| Aussie Bodies Lo Carb Whipped Bar Multipack Boysenberry 30g | ||
| Quantity Per Serving | Quantity Per 100g / 100mL | |
| Calories | 103 | 345 |
| Kilojoules | 433 | 1440 |
| Protein | 9.1g | 30.4g |
| Fat | 3.8g | 12.7g |
| Carbohydrate | 0.7g | 2.2g |
| Aussie Bodies Lo Carb Whipped Bar Multipack Mint Choc 30g | ||
| Quantity Per Serving | Quantity Per 100g / 100mL | |
| Calories | 104 | 347 |
| Kilojoules | 436 | 1450 |
| Protein | 9g | 30.1g |
| Fat | 4.1g | 13.6g |
| Carbohydrate | 0.6g | 2g |
| Aussie Bodies Lo Carb Deluxe Bar Multipack Almond Caramel 30g | ||
| Quantity Per Serving | Quantity Per 100g / 100mL | |
| Calories | 101 | 335 |
| Kilojoules | 421 | 1400 |
| Protein | 8g | 26.6g |
| Fat | 3.5g | 11.7g |
| Carbohydrate | 2.3g | 7.7g |
| Aussie Bodies Nourish Protein Bar Peanut Butter Crisp 36g | ||
| Quantity Per Serving | Quantity Per 100g / 100mL | |
| Calories | 146 | 406 |
| Kilojoules | 611 | 1700 |
| Protein | 11.1g | 31g |
| Fat | 8.3g | 23.1g |
| Carbohydrate | 2.2g | 6.2g |
| Aussie Bodies Nourish Protein Bar Choc Hazelnut Crisp 36g | ||
| Quantity Per Serving | Quantity Per 100g / 100mL | |
| Calories | 147 | 407 |
| Kilojoules | 614 | 1710 |
| Protein | 10.4g | 28.8g |
| Fat | 8.6g | 23.9g |
| Carbohydrate | 2.2g | 6g |
| Aussie Bodies Nourish Protein Bar Coconut Almond Crisp 36g | ||
| Quantity Per Serving | Quantity Per 100g / 100mL | |
| Calories | 148 | 412 |
| Kilojoules | 621 | 1720 |
| Protein | 10g | 27.7g |
| Fat | 8.6g | 23.8g |
| Carbohydrate | 2.7g | 7.5g |
| Aussie Bodies Shine Collagen Bar Berry Ripe Delight 45g | ||
| Quantity Per Serving | Quantity Per 100g / 100mL | |
| Calories | 164 | 364 |
| Kilojoules | 687 | 1530 |
| Protein | 16.2 | 36g |
| Fat | 5.8g | 12.9g |
| Carbohydrate | 0.6g | 1.4g |
| Aussie Bodies Shine Collagen Bar Chocolate Delight 45g | ||
| Quantity Per Serving | Quantity Per 100g / 100mL | |
| Calories | 162 | 359 |
| Kilojoules | 676 | 1500 |
| Protein | 15.4g | 34.3g |
| Fat | 5.8g | 12.8g |
| Carbohydrate | 0.7g | 1.5g |
| Aussie Bodies Shine Collagen Bar Coconut Cream Delight 45g | ||
| Quantity Per Serving | Quantity Per 100g / 100mL | |
| Calories | 170 | 378 |
| Kilojoules | 711 | 1580 |
| Protein | 15.8g | 35.1g |
| Fat | 6.7g | 14.8g |
| Carbohydrate | 1.4g | 3.1g |
| Aussie Bodies Shine Collagen Bar Turkish Cream Delight 45g | ||
| Quantity Per Serving | Quantity Per 100g / 100mL | |
| Calories | 164 | 366 |
| Kilojoules | 687 | 1530 |
| Protein | 16.6 | 36.9 |
| Fat | 5.7 | 12.7 |
| Carbohydrate | 0.7g | 1.5g |
Frequently Asked Questions FAQs
Where to buy Aussie bodies bars?
A number of pharmacies, sport supplement shops, supermarkets and health food shops stock the bars. Here are some stores that supply them:
Vitamin King
Woolworths (For more details, visit – Protein Bars Woolworths.)
Yoketo
Sportys Warehouse
IGA
Nutrition Warehouse (Click on – Nutrition Warehouse Protein Bars for more information.)
eBay
Coles
Amazon
Chemist warehouse
Mr Supplement
Your Grocer
Chemist direct
Catch
My Chemist
Supplement Warehouse
Healthy Life
What Aussie Bodies bar has the most protein?
There are two bars from Aussie Bodies collection, they are the HPLC Protein Bar Chocolate Fudge 100g and the HPLC Protein Bar Cookies & Cream Fudge 100g with a huge 40.1 grams of protein per bar.
The HPLC stand for high protein, low carb. The big bar also has added BCAAs.
Which Aussie Bodies protein bar has the most calories?
Per bar, the HPLC Protein Bar Chocolate Fudge at 100g has the most calories at 394 Calories. (1650 Kilojoules.)
These bars are ideal for replacing energy after a hard workout, or for the weight trainer or bodybuilder.
What Aussie Bodies bar has least amount of calories?
For people watching their weight or counting calories, the Lo Carb Protein Bar Salted Caramel Fudge with a 30g bar has a very low 93 Calories. (388 Kilojoules.)
Although a small bar, that is very low amount of Calories for a tasty snack.
Which Aussie Bodies bar has the lowest amount of carbs?
The Shine Collagen Bar Berry Ripe Delight 45g bar and the Aussie Bodies Lo Carb Whipped Bar Multipack Mint Choc 30g bar has just 0.6 grams of carbohydrates in them.
What Aussie Bodies protein bar has the least amount of fat?
With just 2.5 grams of fat per bar, the Lo Carb Protein Bar Salted Caramel Fudge in a 30 gram bar is the lowest amount of fat in the range.
Can you buy Aussie Bodies protein bars in bulk?
You can buy a box of bars in the: Lo Carb Fudge Multipack,
Lo Carb Whipped Bar Multipack and the Aussie Bodies Lo Carb Deluxe Bar Multipack.
What are the negative effects of protein bars?
If you rely solely on them for your nutritional needs. For a healthy diet, you also need a variety of fruits, vegetables, dairy, lean proteins, healthy fats and whole grains, etc.
Some brands of protein bars lack fibre.
Some bars can taste too rich or bland for some peoples tastes.
How many calories are in an Aussie Body Bar?
The calories range from a high protein big bar at 394 Calories, (1650 Kilojoules) to a low 93 Calories, (388 Kilojoules) per small bar. Most bars range in between.
Are Aussie Bodies bars Keto?
The Aussie Bodies Keto Wafer Bar is, as it is high in fats and low in carbs.
Does Chemist Warehouse sell Aussie Bodies protein bars?
Yes, they stock the bars and have some good sales on Aussie Bodies protein bars and other brands.
Do protein bars make you buff?
Protein bars can help with Calories and extra protein for building muscle, but you have to do the hard work in the gym, or track first.
Genetics also has a role, but protein bars don’t make you buff by themselves.
Can you buy Aussie Bodies protein bars at Coles?
Yes, Coles has Aussie Bodies in the bars and protein powders for sale.
What else does Aussie Bodies sell?
Aussie Bodies also sells high quality protein powders like: Nourish protein powder, Shape Keto, Shape protein powder and Shine Collagen powder.
Conclusion
Aussie Bodies are a great Australian company that supplies quality protein powders and bars.
The high protein bars, low carb and Keto provides the gym junkie, fitness buff, sportsperson, body builder, or the dieter who wants to lose the pounds a variety of protein bar options.
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