Smart Protein Bar – Calories & Macros

Smart Diet Solutions makes the popular Smart Protein Bar.

The Smart bar types and varieties include the: low fat, low carb, gluten free, no added sugar, soy free varieties and Keto Smart bars.

Smart Protein Bar

Cold press, quality ingredients with added prebiotic fibre, the bars have over 20 flavours and make a tasty snack. Or are ideal for people watching their waist line who want some extra protein in their diet.

In this post we will cover the flavours, types and list the Smart Bar calories and nutrition.

 

Smart Protein Bar Flavours

Smart Protein Bar Flavours

Here are the flavours types available:

  • Smart Protein Bar Peanut Choc Caramel
  • Mango Cream
  • Dark Choc Cherry Coconut
  • Salted Caramel
  • Latte
  • Apricot Coconut
  • Caramel Honey Macadamia
  • Apple Pie
  • Banana Bread
  • Choc Chip Cookie Dough
  • Cinnamon Donut
  • Chocolate Choc Chip
  • Coconut
  • Cookies & Cream
  • Marshmallow Choc Biscuit
  • Peanut Butter & Jelly
  • Raspberry White Chocolate
  • Vanilla Nougat
  • Strawberry Cheesecake
  • Christmas Pudding
  • Rose & Pistachio
  • Black Forest
  • Keto Smart Bar Honey Nougat
  • Keto Smart Bar Coconut Cream
  • Keto Smart Bar Hazelnut Rocher

 

Smart Protein Bar Nutrition

Smart Protein Bar Nutrition

In the data table below we list the Calories and protein, fat and carbs of each bar.

Please Note: We did notice a discrepancy between some of the nutrition panels on the actual bar packaging, compared to the website nutritional information. Some of the differences may be earlier batches and they have changed their formula, or incorrect data. If you are counting calories or tracking your macros, double check the information with the bars.

 

Smart Protein Bar Peanut Choc Caramel 60g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 195 325
Kilojoules 816 1360
Protein 18.6g 31.1g
Fat 9.2g 15.3g
Carbohydrate 2g 3.3g
Smart Protein Bar Mango Cream 60g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 163 272
Kilojoules 682 1140
Protein 20.1g 33.5g
Fat 4.5g 7.4g
Carbohydrate 1.9g 3.1g
Smart Protein Bar Dark Choc Cherry Coconut 60g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 168 313
Kilojoules 768 1310
Protein 18.6g 31.1g
Fat 8.7g 14.4g
Carbohydrate 3.1g 5.2g
Smart Protein Bar Salted Caramel 60g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 160 268
Kilojoules 671 1120
Protein 22.9g 36.2g
Fat 4.1g 6.9g
Carbohydrate .9g 1.5g
Smart Protein Bar Latte 60g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 160 268
Kilojoules 671 1120
Protein 22.9g 36.2g
Fat 4.1g 6.9g
Carbohydrate .9g 1.5g
Smart Protein Bar Apricot Coconut 60g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 175 292
Kilojoules 731 1220
Protein 20.3g 33.9g
Fat 6.2g 10.4g
Carbohydrate 2.8g 4.7g
Smart Protein Bar Caramel Honey Macadamia 60g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 159 265
Kilojoules 666 1110
Protein 22.7g 37.8g
Fat 5g 8.4g
Carbohydrate .7g 1.2g
Smart Protein Bar Apple Pie 60g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 160 268
Kilojoules 669 1120
Protein 21.3g 35.6g
Fat 3.8g 6.4g
Carbohydrate 3.8g 6.2g
Smart Protein Bar Banana Bread 60g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 163 272
Kilojoules 682 1140
Protein 21.5g 35.9g
Fat 3.9g 6.4g
Carbohydrate 3.8g 6.3g
Smart Protein Bar Choc Chip Cookie Dough 60g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 168 280
Kilojoules 704 1170
Protein 22.8g 37.9g
Fat 5.2g 8.6g
Carbohydrate 1g 1.6g
Smart Protein Bar Cinnamon Donut 60g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 161 268
Kilojoules 673 1120
Protein 22.8g 38g
Fat 4.1g 6.9g
Carbohydrate 1.1g 1.8g
Smart Protein Bar Chocolate Choc Chip 60g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 180 299
Kilojoules 753 1250
Protein 22.3g 37.1g
Fat 5.7g 9.4g
Carbohydrate .9g 1.6g
Smart Protein Coconut 60g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 178 296
Kilojoules 743 1240
Protein 21.6g 36g
Fat 6.6g 11.1g
Carbohydrate 1.2g 2g
Smart Protein Bar Cookies & Cream 60g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 164 272
Kilojoules 685 1140
Protein 23.1g 38.5g
Fat 4.4g 7.4g
Carbohydrate 1g 1.6g
Smart Protein Marshmallow Choc Biscuit 60g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 163 272
Kilojoules 684 1140
Protein 22.6g 37.7g
Fat 4.7g 7.8g
Carbohydrate 1g 1.6g
Smart Protein Bar Peanut Butter & Jelly 60g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 162 270
Kilojoules 676 1130
Protein 21.7g 36.2g
Fat 4.5g 7.6g
Carbohydrate 2g 3.2g
Smart Protein Bar Raspberry White Chocolate 60g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 157 260
Kilojoules 657 1090
Protein 21.1g 35.2g
Fat 4.7g 7.8g
Carbohydrate 1.1g 1.9g
Smart Protein Bar Vanilla Nougat 60g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 174 292
Kilojoules 730 1220
Protein 22g 36.7g
Fat 6.2g 10.3g
Carbohydrate 1.1g 1.8g
Smart Protein Bar Strawberry Cheesecake 60g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 150 248
Kilojoules 626 1040
Protein 21.2g 35.4g
Fat 3.8g 6.4g
Carbohydrate 1g 1.7g
Smart Protein Bar Christmas Pudding 60g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 155 258
Kilojoules 753 1250
Protein 18g 30g
Fat 7g 11.7g
Carbohydrate 4.7g 7.8g
Smart Protein Bar Rose & Pistachio 60g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 167 280
Kilojoules 700 1170
Protein 20.1g 33.5g
Fat 5.3g 8.9g
Carbohydrate 1.2g 2g
Keto Smart Bar Black Forest 60g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 270 452
Kilojoules 1130 1890
Protein 8.4g 14.1g
Fat 22.2g 37g
Carbohydrate 3.6g 5.9g
Keto Smart Bar Honey Nougat 60g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 265 442
Kilojoules 1110 1850
Protein 11.3g 18.8g
Fat 20.4g 34g
Carbohydrate 3.1g 5.2g
Keto Smart Bar Coconut Cream 60g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 315 526
Kilojoules 1320 2200
Protein 6.9g 11.5g
Fat 28.1g 46.6g
Carbohydrate 3.5g 5.9g
Keto Smart Bar Hazelnut Rocher 60g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 280 468
Kilojoules 1170 1960
Protein 12.4g 20.7g
Fat 22.g 36.7g
Carbohydrate 2.9g 4.9g

Keto Smart Bar Hazelnut Rocher

Frequently Asked Questions – FAQs

What Smart Protein Bar has the most protein in it?

The Smart bar with the most protein is the Cookies & Cream 60 gram bar, with 23.1 grams of protein per bar.

 

Which Smart Bar has the least calories?

The Smart Protein Bar Strawberry Cheesecake 60 gram bar, has just 150 Calories (626 Kilojoules) per serving.

 

What Smart Protein Bar has the most calories?

The Keto Smart Bar Coconut Cream 60 gram bar has 315 Calories (1320 Kilojoules) in it.

For athletes who want some extra Calories and energy, but not the Keto high fat bar, then the Smart Protein Bar Peanut Choc Caramel 60 gram bar has 195 Calories  (816 Kilojoules) per bar.

 

Which Smart Bar has the least carbs?

Smart Protein Bar Caramel Honey Macadamia

The Smart Protein Bar Caramel Honey Macadamia 60 gram bar has a low .7 grams of carbohydrates in a bar.

 

Are the Smart Protein Bars gluten free?

Most of the Smart Bars are gluten free.

 

Which Smart Bar has the lowest fat?

Both the Smart Protein Bar Apple Pie 60 gram bar and the Smart Protein Bar Strawberry Cheesecake 60 gram bar has 3.8 grams of fat in them.

 

Does Woolworths sell the Smart Bar?

No, Woolworths doesn’t stock the bar.

For information on what bars Woolies do sell, click on – Protein Bars Woolworths.

 

Are the Smart Protein Bars Keto friendly?

The Smart Keto Bars are designed for Keto, with a higher fat content and low carbs.

 

Where can I buy the Smart Protein Bar?

  • Vitamin King
  • Nutrition Warehouse For more information visit – (Nutrition Warehouse Protein Bars.)
  • Smart Diet Solutions
  • Oxygen nutrition
  • Elite Supps
  • Australian Sports Nutrition
  • Supplement Mart
  • Fat Burners Only
  • Australian Vitamins
  • Supplement Warehouse
  • Pinnacle Performance & Nutrition
  • Keto Supplies
  • Sporty’s Health
  • Thrive Health & Nutrition
  • Nutrition Capital
  • Highly Tuned Athletes
  • Sydney Health & Nutrition
  • Powerhouse Supplements

And more …

 

Can you buy the Smart Protein Bar in bulk?

Yes, you can buy boxes from the Smart Diet Solutions website.

You can also buy an assorted box of different flavours from Fat Burners Only, Nutrition Warehouse and other stockists.

 

Where is the Smart Protein Bar made?

The bars are made in Australia.

 

Does Chemist Warehouse stock the Smart Bar?

No, Chemist Warehouse doesn’t sell the bar.

For details on what protein bars they do stock, visit – Chemist Warehouse Protein Bars.

 

Conclusion

Smart Protein Bar Peanut Choc Caramel 60g

The Smart protein bar made by Smart Diet Solutions has a huge range of flavours and varieties.

With most bars under 200 Calories, Smart Protein Bars are a convenient way to add extra protein for people who are on a diet.

Smart Diet Solutions also has gift cards, bundle and variety boxes

 

Resources

Smart Diet Solutions