Aldi Protein Bars – List Of Calories & Macros

Does Aldi sell protein bars? Yes, they have a few types of bars. The Onset protein bar and the Essential Health bar.

Aldi protein bars also include two muesli type protein bars called the, Hillcrest Protein Oat Bars and Hillcrest Protein Bars. The Essential Health Slim and Trim bar is Aldi’s meal replacement weight loss bar.

Aldi Protein Bars

Aldo doesn’t stock common brands like Aussie Bodies, Body Science, or Muscle Nation protein bars.

 

List of Aldi protein bar types

List of Aldi protein bar types

Here is the list of their varieties and flavours:

  • Onset Nutrition Protein Bar Chocolate Nut Fudge
  • Onset Nutrition Protein Bar Chocolate Caramel
  • Onset Nutrition Protein Bar Chocolate Coconut
  • Essential Health Protein Bar Choc Fudge
  • Essential Health Protein Bar Mint
  • Essential Health Protein Bar Caramel
  • Essential Health Protein Bar Coconut
  • Hillcrest Protein Bars Triple Choc
  • Hillcrest Protein Bars Salted Caramel
  • Hillcrest Protein Oat Bars Peanut Butter
  • Hillcrest Protein Oat Bars Dark Chocolate
  • Hillcrest Protein Oat Bars Choc Chip Coconut
  • Essential Health Meal Slim & Trim Choc Coated Protein Bar
  • Essential Health Meal Slim & Trim Choc Cherry Protein Bar
  • Essential Health Meal Slim & Trim Choc Mint Protein Bar

 

Aldi protein bars nutrition facts

Aldi protein bars nutrition facts
In this data table below we list the calories and macronutrients of the Australian bars.

It was hard to find any nutritional information on the Aldi website for the protein bars. (Which is disappointing, as most fitness and gym goers, calorie counters, bodybuilders and athletes like to know the macros and calories of the bars. So they can work it in their meal prep and planning.) So we got most of the data directly from the bar packaging.

 

Onset Nutrition Protein Bar Chocolate Nut Fudge 51g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 211 414
Kilojoules 882 1730
Protein 17.6g 34.6g
Fat 7.8g 15.3g
Carbohydrate 8.2g 16.1g
Onset Nutrition Protein Bar Chocolate Caramel 57g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 202 354
Kilojoules 844 1480
Protein 19.2g 33.6g
Fat 5.9g 10.4g
Carbohydrate 6.6g 11.5g
Onset Nutrition Protein Bar Chocolate Coconut 51g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 199 390
Kilojoules 831 1630
Protein 17.9g 35g
Fat 6.7g 13.1g
Carbohydrate 1.6g 3.1g
Essential Health Protein Bar Choc Fudge 30g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 103 342
Kilojoules 429 1430
Protein 10.1g 33.8g
Fat 2g 6.5g
Carbohydrate 3g 9.9g
Essential Health Protein Bar Mint 30g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 103 344
Kilojoules 432 1440
Protein 10.2g 34.1g
Fat 1.9g 6.4g
Carbohydrate 2.9g 9.8g
Essential Health Protein Bar Coconut 30g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 103 342
Kilojoules 429 1430
Protein 10.2g 34.1g
Fat 1.9g 6.4g
Carbohydrate 2.9g 9.8g
Essential Health Meal Slim & Trim Choc Coated Protein Bar 55g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 220 400
Kilojoules 919 1670
Protein 17.7g 32.2g
Fat 8.4g 15.2g
Carbohydrate 12.8g 23.2g
Essential Health Meal Slim & Trim Choc Cherry Protein Bar 55g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 220 400
Kilojoules 919 1670
Protein 18g 32.8g
Fat 8.2g 14.9g
Carbohydrate 13.1g 23.8g
Essential Health Meal Slim & Trim Choc Mint Protein Bar 55g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 220 400
Kilojoules 919 1670
Protein 17.7g 32.1g
Fat 8.4g 15.2g
Carbohydrate 12.8g 23.2g
Hillcrest Protein Oat Bars Choc Chip Coconut 5 x 40g
Quantity Per Serving Quantity Per 100g / 100mL
Calories 205 512
Kilojoules 856 2140
Protein 5.4g 13.5g
Fat 10.9g 27.2g
Carbohydrate 20g 50.1g

Aldi Essential Health protein bar


Frequently Asked Questions – FAQs

What Aldi bar has the most protein?

Onset Nutrition Protein Bar Chocolate Caramel
The Onset Nutrition Protein Bar Chocolate Caramel 57gram bar has 19.2 grams of protein in it.

 

Which Aldi bar has the least calories?

The Essential Health Protein Bar Choc Fudge, Essential Health Protein Bar Mint and the Essential Health Protein Bar Coconut 30 gram bars, have just 103 Calories. (432 Kilojoules.)

                       

Does Aldi sell BSC protein bars?

The BSC bars aren’t sold at Aldi.

For more details on the bar and stockists, visit – BSC Protein Bars.

 

What Aldi protein bar has the most calories?

The meal replacement bars: Essential Health Meal Slim & Trim Choc Coated Protein Bar 55g, Essential Health Meal Slim & Trim Choc Cherry Protein Bar 55g and the Essential Health Meal Slim & Trim Choc Mint Protein Bar 55g have 220 Calories (919 Kilojoules) per bar.

 

Which Aldi bar has the least amount of carbs?

The Onset Nutrition Protein Bar Chocolate Coconut 51 gram bar has just 1.6 grams of carbohydrates per bar.

 

Does Aldi sell Musashi bars?

No, they don’t sell them.

For more information on the bars, click on – Musashi Protein Bars.

 

What Aldi protein bar has the lowest fat?

The Essential Health Protein Bar Mint 30 gram bar and the Essential Health Protein Bar Coconut 30 gram bar has 1.9 grams of fat.

 

Are the Onset protein bars gluten free?

The Onset Nutrition bars are gluten free.

 

Is Aldi protein bars Keto friendly?

No, the Australian varieties aren’t Keto.

 

Is Aldi protein bars vegan friendly?

Aldi Hillcrest Protein Oat Bars

The Hillcrest Protein Oat Bars state they are suitable for vegetarians.

 

Does Aldi sell protein powder?

Aldi Essential Health Meal Replacement Shakes
Yes, they have the Onset Protein Powder and also the Essential Health Meal Replacement Shakes.

(For three separate stores I visited, I couldn’t find the Onset protein powder. It may be in selected stores only, or temporarily out of stock.)

 

Does Aldi carry Quest bars?

No, Aldi doesn’t sell Quest Protein Bars.

 

Does Aldi sell Luna Bars?

No, the Aldi Australian store don’t stock them. Luna bars are made by the Clif Bar Company.

 

How many calories are in a Hillcrest oat bar?

The Hillcrest Protein Oat Bars Choc Chip Coconut 40 gram bar has 205 Calories (856 Kilojoules) per serving.

 

Does Aldi sell the Man Shake?

Aldi doesn’t sell the Man Shake, the Lady Shake or the Man Bar.

For information on stockists, click on – Where To Buy The Man Shake.

 

Which protein bar is best for gaining weight?

A high calorie and high protein bar is best for gaining weight. Work in your protein bar with a wide variety of food, like healthy fats, lean protein, fruits and vegetables, wholegrains, dairy, etc.

 

Where are Aldi protein bars made?

Some of the bars are manufactured in New Zealand, other types of bars are made in Australia.

 

What is the difference between the Australian Aldi protein bars and the USA bars?

In the US, Aldi has the Elevation protein bar and the Elevation low car protein bars that are Keto friendly. They also have protein meal bars, protein energy balls and more varieties and types.

 

Conclusion

Aldi Slim and Trim Protein Bars

Aldi protein bars selection cater for most weight lifters, gym goers, athletes, bodybuilders and people trying to lose weight.

A great snack for busy people who want extra protein or a convenient treat, Aldi has plenty of options. Aldi, good different.

 

Resources

Aldi